KNOW THY LOVER
Relationship are AMAZING . . . until they aren't then they can zap the vitality out of day, week, month, year or even decade! Unfortunately we learn how to be in good relationships by being a bunch of bad ones first. There's a better way!
Those aspects of our mind that create our temperament are our Default Settings.
These characteristics are the hardwired, biological code written in your DNA that cannot be changed just like your eye color or height. They control who you are and how you act.
The biggest problem, however, is not that these systems cannot be changed but most people are not aware they even exist. Therefore, they don't know they should be focus on them to improve their lives and relationships.
Your relationship problems are rarely the problem but they are always a symptom of a much deeper, unresolved issues.
Conflict can be an opportunity for intimacy
Most people, rightly so, want to get rid of their problems. But taking away the pain now without solving the underlying issues is like taking Tylenol for a broken ankle. If you don't take care of your ankle it will get worse.
Know Thyself. Know Thy Lover. Know Happiness.
Like superior athletic performance or creative genius, Emotional Intelligence creates what I call EVERYDAY SUPERPOWERS.
EVERYDAY SUPERPOWERS are the secrets of self-discovery and self-awareness that are hidden in plain sight but often overlooked. Self-awareness comes from going on a journey of self-discovery.
- Solve Your Relationship Problems BEFORE They Happen (5:20)
- How To Use Your Temperament Chart (6:32)
- How To Create Exceptional Romantic Relationships (4:34)
- Why All Relationships Fail And What You Can Do To Save Yours (7:46)
- Exceptional Love Secret #1 - Clear Direct Compassionate Communication (4:07)
- Exercise #1 - Getting To Know Yourself (0:11)
- How You Treated Your Mother Is How You'll Treat Your Lover (6:00)
- CASE STUDY: Meet Amy, Bill & Lou (5:56)
- The Best Gift You Can Give Your Lover (1:46)
- CASE STUDY: Meet Pete (2:27)
- Everyday Superpowers For Your Relationship (4:49)
- You Are Only As Needy As Your Unmet Needs (5:41)
- Is Your Relationships Doomed? (9:28)
- The Hard Work Of Happy Relationships (5:58)
- THE MATCHING GAME - Who Goes With Whom? (1:51)
- Your Attachment Chart (0:20)
- Adult Attachment 101 (3:31)
Hi, I'm your instructor - Reb Buxton
I have been a psychotherapist for more than 16 years where I have worked with 1,000's of clients for more than 10,000 hours. I am the author of The Hard Work Of Happiness - A Guide To Living A Life Of Pleasure, Purpose & Meaning. I have been interviewed on nationally recognized podcasts and I am also creator of the Intelligent Love Masterclass.
I have been married for 19 years, have four children and live in Nashville, Tennessee.